So how does one go about this keto diet? There is a ton of info on the internet if you want to go in-depth but basically it means eating normally but severely limiting carbohydrate intake. Carbs breaks down to glucose, you see.
We've been trying to lower our carb intake, sorta tip toeing into a keto diet, and one of the first things that we made specifically for this reason was this gorgeous carb free, gluten free Keto Almond Flour Bread. Perfect for a keto diet and we couldn't believe how easy and yummy this bread is!